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The endocannabinoid system

CBD for the endocannabinoid system         The relationship between the endocannabinoid system (ECS) and the metabolic health benefits of exercise   Estimated reading time: 11 minutes Table of Contents Endocannabinoid system The Runners High and CBD CBD, sports, physiology and bioenergetics Our appetite and CBD Cannabidiol for the gut microbiome Our health […]

Pain treatment – pain relief

CBD for pain – how does it work?The short answer is that CBD works by interacting with your body’s endocannabinoid system (ECS) in a way that has been shown to reduce inflammation and pain throughout the body. Furthermore, CBD interacts with the CB1 and CB2 receptors found within your body’s ECS. However, you can find […]

CBD and Sleep: How Cannabidiol Can Help You Get a Good Night’s Rest

A good night’s rest is essential for our physical and mental health. Unfortunately, millions of people struggle with sleep disorders, making it difficult to get the recommended seven to nine hours of sleep each night. Fortunately, there are natural remedies, such as cannabidiol (CBD), that can help improve the quality and duration of sleep. In […]