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Cannabinoids

  Cannabinoids are a group of natural plant compounds found in the cannabis plant. The best known cannabinoids are THC and CBD, but there are many others, including cannabinol CBN, CBG, and CBC. Cannabinoids work with the body’s endocannabinoid system, a complex cell signaling system that plays a role in regulating a variety of processes […]

The endocannabinoid system

CBD for the endocannabinoid system         The relationship between the endocannabinoid system (ECS) and the metabolic health benefits of exercise   Estimated reading time: 11 minutes Table of Contents Endocannabinoid system The Runners High and CBD CBD, sports, physiology and bioenergetics Our appetite and CBD Cannabidiol for the gut microbiome Our health […]

The cognitive benefits of CBD: improving focus and memory

Cannabidiol, or CBD, is a compound found in the cannabis plant that has gained significant attention in recent years for its potential health benefits. While CBD has been praised for its ability to relieve symptoms of anxiety, depression and chronic pain, recent studies show that it may also play a role in improving focus and […]